April 23, 2013
Today was crazy. I had a mellow morning, with not a lot of movement, but by 3pm, things changed!
At 3pm, I trained with Michael. We focused on legs, and man was it tough! That lasted until 4pm.
Then after a short break, at 5:15pm I went back to the gym for Body Pump. That was tough! But it felt good!
Immediately followed by Yoga. And it was an intense Yoga class! A lot harder than usual!
And then that was followed by Zumba. Which was a lot of fun, but exhausting!
Each of those 4 things was an hour long. My body is exhausted, and my brain isn't working correctly! So I don't have much more to say... I am ready for bed!
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