Kenpo - Yoga

May 14, 2013

I knew my day was going to be a bit crazy, because I needed to take the pups to get their vaccines (when was at the Humane Society I got them from, which is a two hour drive there, and then a two hour drive back). So I knew that would take up a lot of my day, and I didn't want to get going too late...

So I started off my day with some Kenpo. It felt good to get moving this morning! But it was definitely challenging!

Then after all the driving...

I went into the gym and did Yoga at 6:30pm. That felt great! I missed Yoga last week, so I needed that today!