May 17, 2013
Today, Michael trained me. And he went hard on my legs and abs.
After a 5 minute run, we did a bunch of crunches - hundreds! And a hundred or so side plank dips....
Then we moved on to squats with weights. I did hundreds. It was really tough. We didn't do a whole lot of different things, and I was able to take breaks between. But it hurt!
My legs are feeling a little jell-o-ish... Probably gonna be feeling that pretty good tomorrow!
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